Frequently Asked Questions

Welcome to The Studio. Whether you're brand new to aerial arts or a returning student, you'll find answers to some of our most commonly asked questions below. If you still need help, we're always happy to hear from you.

WHAT ARE YOUR HOURS?

The Studio runs classes seven days a week, with schedules varying by day.

Doors open 15 minutes before class start times and are locked once class begins.

For enquiries, please email info@thestudioaaf.com. We aim to respond within 24 hours.

WHAT SHOULD I WEAR?

For pole classes, please wear shorts above the knees to allow safe skin contact with the apparatus for holds and movement.

For aerial classes, please wear fitted clothing that covers the torso and underarms (such as a t-shirt) along with leggings. Avoid clothing with zippers, buttons, or hardware that could damage the apparatus or get in the way of movement.

For cross-training and flexibility classes, comfortable, stretchy athletic wear is recommended.

Across all classes, clothing should be fitted, flexible, and allow for safe movement without excess fabric getting caught.

WHAT LEVEL SHOULD I TAKE?

Take a look at our class descriptions for a better understanding of each level and what is covered.

If you are still unsure, feel free to email us at info@thestudioaaf.com with a little information about your experience and background in aerial or fitness, and we’ll help guide you toward the right starting point.

We require that all students begin with intro classes when new to an apparatus. Progression through leveled classes is based on instructor assessment and approval to ensure safety, readiness, and proper technique.

Students interested in moving up a level are encouraged to speak with their instructor for feedback and guidance.

I'M NOT STRONG/FLEXIBLE ENOUGH, I HAVE NO BACKGROUND IN DANCE OR GYMNASTICS, AND I HAVE TWO LEFT FEET. HOW CAN THIS POSSIBLY BE FOR ME?

We all began as new students! You do not need any background in dance, gymnastics, or fitness to start. Our classes are designed so complete beginners can learn safely and progressively, regardless of strength, flexibility, or coordination level. Everyone starts somewhere, and you will be guided step by step through the process.

ARE YOUR CLASSES ONLY OPEN TO WOMEN?

While some pole and aerial studios are women-only based, we welcome all genders in our classes!

WHAT IS YOUR AGE REQUIREMENT?

We welcome students aged 14 and up in our regular classes. Students under 18 will require parental consent when signing their waiver on their first visit.

For children ages 6–13, please see our Aerial Kids & Tweens Series.

DO YOU OFFER STUDENT DISCOUNTS?

Yes. We offer a student membership rate. Please see our Pricing page for details. A valid student ID is required, and purchases must be made in person at the studio.

WHAT IF I HAVE TO CANCEL CLASS?

Regular classes have a 6-hour cancellation policy (including waitlisted spots).

Workshops, series, events, private classes, and parties all require 24 hours’ notice for cancellation or rescheduling.

Please see our Cancellation Policy page for full details.

CAN I JOIN CLASS IF I AM RUNNING LATE?

Once class has started, students are unable to join. Doors will be locked at class start time.

Please refer to our Studio Etiquette page for more information.

WHAT SHOULD I BRING WITH ME?

Please wear comfortable, class-appropriate clothing and bring a water bottle. Grip aids are welcome if you use them, and a yoga mat is recommended for flexibility and conditioning classes.

Most importantly, bring an open mind and a willingness to try something new!

WHERE CAN I PARK?

Parking is available at the front of the building, as well as in the open lot at the back.

Please avoid parking in the two spaces in front of AfroLatino next door.

DO YOU PROVIDE YOGA MATS?

We encourage students to bring their own mats. Studio mats are available to rent for $1 per class.

For any other enquiries, please contact by e-mail at info@thestudioaaf.com or by phone at (506) 232-2564.